How to Cope with Jet Lag using Jin Shin Jyutsu
Jin Shin Jyutsu for Jet Lag If you’re travelling somewhere nice, but have to sit in a plane for many hours before arriving, you’ll probably spend a few days at the
How to regulate your body temperature with Jin Shin Jyutsu
Feeling too hot or too cold?
During the summer months many of us struggle with the heat. When temperatures rise, it can be challenging to keep cool and comfortable, especially if
Astrid Kauffmann
