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stomach

Exercise Hold THUMB for WORRY
attitudes
digestion
hold your fingers
hold your thumb
insomnia
Jin Shin Jyutsu exercises
spleen
stomach
stress management
worry

Exercise: Hold THUMB for WORRY

Hold THUMB for WORRY When I do this exercise and simply hold my thumb, I can calm worry and too many thoughts going on in my head. My mind went blank!
by FlowsforLife
Self help for Worry and Insomnia
hold your thumb
insomnia
stomach
stress management
worry

Self help for Worry and Insomnia

Can't fall asleep? During periods of stress, I sometimes find it hard to fall asleep. My mind starts WORRYING about lots of things. So when I have to get up in
by FlowsforLife
In the Moment Fast Relief From...
fast relief
in the moment
stomach

In the Moment: Fast Relief from…

Powerful tools for health and wellbeing Our most powerful tools for health and wellbeing are our hands. Knowing how to use them really can make a difference in our lives! There have
by FlowsforLife
Jin Shin Jyutsu for Colitis Ulcerosa
ascending energy
descending energy
digestion
immune system
Q and A
spleen
stomach

Q&A: Jin Shin Jyutsu for Colitis Ulcerosa

Calming any Digestive Disorder Question: Can Jin Shin Jyutsu help with Colitis Ulcerosa? Answer: Yes, Jin Shin Jyutsu is a great way to calm any digestive disorder or discomfort. Below are links to different
by FlowsforLife
Fear and Anxiety about the Future
hold your fingers
jin shin jyutsu how to
spleen
stomach

Jin Shin Jyutsu to ‘Beat the Credit Crunch’

Fear and Anxiety about the Future I know things are challenging post lockdown, to say the least. Many of us are experiencing fear and anxiety about the future. We all have a road
by FlowsforLife
Jin Shin Jyutsu holds for Psoriasis
lung
main central
psoriasis
Q and A
spleen
stomach

Q&A: Jin Shin Jyutsu Holds for Psoriasis

Jin Shin Jyutsu holds for Psoriasis Question: I have had psoriasis for 30 years now. It started as a teen (16), and has continued to worsen over the years. I have tried
by FlowsforLife
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Flows For Life Hands-On Health aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

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