stomach Archives

Hold THUMB for WORRY When I do this exercise and simply hold my thumb, I can calm worry and too many thoughts going on in my head. My mind went blank!

by FlowsforLife

Self help for Worry and Insomnia

Can't fall asleep? During periods of stress, I sometimes find it hard to fall asleep. My mind starts WORRYING about lots of things. So when I have to get up in

by FlowsforLife

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In the Moment: Fast Relief from…

Powerful tools for health and wellbeing Our most powerful tools for health and wellbeing are our hands. Knowing how to use them really can make a difference in our lives! There have

by FlowsforLife

Q&A: Jin Shin Jyutsu for Colitis Ulcerosa

Calming any Digestive Disorder Question: Can Jin Shin Jyutsu help with Colitis Ulcerosa? Answer: Yes, Jin Shin Jyutsu is a great way to calm any digestive disorder or discomfort. Below are links to different

by FlowsforLife

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Jin Shin Jyutsu to ‘Beat the Credit Crunch’

Fear and Anxiety about the Future I know things are challenging post lockdown, to say the least. Many of us are experiencing fear and anxiety about the future. We all have a road

by FlowsforLife

Q&A: Jin Shin Jyutsu Holds for Psoriasis

Jin Shin Jyutsu holds for Psoriasis Question: I have had psoriasis for 30 years now. It started as a teen (16), and has continued to worsen over the years. I have tried

by FlowsforLife

« Older Articles

Exercise: Hold THUMB for WORRY

Self help for Worry and Insomnia

In the Moment: Fast Relief from…

Q&A: Jin Shin Jyutsu for Colitis Ulcerosa

Jin Shin Jyutsu to ‘Beat the Credit Crunch’

Q&A: Jin Shin Jyutsu Holds for Psoriasis