body temperature Archives

how to warm the body with Jin Shin Jyutsu

A simple Jin Shin Jyutsu hold to warm the body Recently I went for a long walk in a beautiful part of the English countryside and got caught out by the

by Astrid Kauffmann

Jin-Shin-Jyutsu-Main-Central-for-Total-Harmony

Jin Shin Jyutsu Main Central For Total Harmony

Main Central IS our Source of Life Energy In Jin Shin Jyutsu, the Main Central IS the Source of Life. This is the energy that goes DOWN the FRONT of

by FlowsforLife

self help for your nerves

spleen flow

warm the body

How to regulate your body temperature with Jin Shin Jyutsu

Feeling too hot or too cold? During the summer months many of us struggle with the heat. When temperatures rise, it can be challenging to keep cool and comfortable, especially if

by Astrid Kauffmann

Jin-Shin-Jyutsu-Flow-for-Vitality-and-Calm

Jin Shin Jyutsu Flow for Vitality and Calm

Jin Shin Jyutsu Flow to revitalise your whole being In our fast paced world it is not unusual to feel tired and mentally stressed. Which is why this Jin Shin

by FlowsforLife

Q&A: Self Help Hold for a Facelift

Great hold for a facelift Question: Hello Astrid,Thank you for this wonderful Jin Shin Jyutsu website. I just helped a friend who has terrible migraine headaches with the flows from there. In the

by FlowsforLife

Jin Shin Jyutsu Self Help Beat Fatigue and Heat

Self Help to Beat Fatigue and the Heat

Self Help to Beat Fatigue and the Heat Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful

by FlowsforLife

« Older Articles

How to warm or cool the body with Jin Shin Jyutsu

Jin Shin Jyutsu Main Central For Total Harmony

How to regulate your body temperature with Jin Shin Jyutsu

Jin Shin Jyutsu Flow for Vitality and Calm

Q&A: Self Help Hold for a Facelift

Self Help to Beat Fatigue and the Heat