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Astrid Kauffmann

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People Sometimes Ask Me: “Is Jin Shin Jyutsu a Religion?”

Is Jin Shin Jyutsu a Religion? People sometimes ask me whether Jin Shin Jyutsu is a religion. My simple answer is: no, Jin Shin Jyutsu is not a religion. It does
by Astrid Kauffmann
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Free Jin Shin Jyutsu Resources You May Not Know About

One of the things that gives me a great deal of pleasure is to receive emails with your positive feedback about the information on Flows For Life. More importantly, how
by Astrid Kauffmann
How to cope with jet lag using jin shin jyutsu
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Jet Lag

How to Cope with Jet Lag using Jin Shin Jyutsu

Jin Shin Jyutsu for Jet Lag If you’re travelling somewhere nice, but have to sit in a plane for many hours before arriving, you’ll probably spend a few days at the
by Astrid Kauffmann
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Hold This Part of the Body for Arthritis Relief

Jin Shin Jyutsu for Arthritis You'd be forgiven for saying that these are 'common' problems as we get older: painful, uncomfortable, or even swollen joints and stiffness in the body. It
by Astrid Kauffmann
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Restless Legs

Suffer from Restless Legs at Night? Try This Easy Jin Shin Jyutsu Hold

Jin Shin Jyutsu for Restless Legs If your legs feel as though you cannot keep them still, then this is a great Jin Shin Jyutsu self-help exercise for restless legs and
by Astrid Kauffmann
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Mental Health
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How to Soothe Headache and Nausea Using Jin Shin Jyutsu

Jin Shin Jyutsu self help to clear the head and settle a queasy stomach Headaches and nausea can often go together. Sometimes the head feels uncomfortably full, heavy, tight or foggy,
by Astrid Kauffmann
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

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