release tension Archives

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Self Help Holds for Left and Right Side Energies

Jin Shin Jyutsu self help holds for left and right sides In this article, I share simple and effective Jin Shin Jyutsu self help holds to support the left and right

by Astrid Kauffmann

anxiety

art of jin shin jyutsu

back tension

fear

release tension

self help for anxiety

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How to Ease FEAR: False Evidence Appearing Real

How to ease fear using Jin Shin Jyutsu In the Jin Shin Jyutsu self help classes we often describe FEAR as 'False Evidence Appearing Real'. So what does that mean and how

by FlowsforLife

Flows For Life Give My Self Hug for Peace

Harmony

Jin Shin Jyutsu Global Events

Give MY SELF a Hug for Peace

Give MY SELF a Jin Shin Jyutsu Hug In this post, I share a couple of simple exercises to harmonise all functions and bring peace to mind and body. Just

by FlowsforLife

Jin Shin Jyutsu Self Help Hold for Fatigue

Easy and Effective way to get rid of Fatigue Sometimes there is just no way to get to sleep no matter what I hold or what self help I do (but

by FlowsforLife

Jin Shin Jyutsu Self Help Beat Fatigue and Heat

Self Help to Beat Fatigue and the Heat

Self Help to Beat Fatigue and the Heat Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful

by FlowsforLife

Jin Shin Jyutsu Self Help overcoming fatigue

Self help that works: How to Overcome FATIGUE

A Powerful Way to Overcome FATIGUE Jin Shin Jyutsu is one of the most powerful ways to overcome fatigue. I say this from experience. Time after time, I have tried and

by FlowsforLife

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