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breathing

Ease coughing and chest congestion with Jin Shin Jyutsu
breathing
chest congestion
colds
colds and flu
Cough
insomnia
night sweats

Ease cough and chest congestion with Jin Shin Jyutsu

Clear the chest, cough gone! It's amazing how quickly the body responds when we know how to help it. In my classes, I often tell the story of how I eased
by FlowsforLife
Flows For Life Clear Chest Breathe Easily
breathing
breathing difficulties
chest congestion
chest tightness
emotional
emotional stress
Exhale
Inhale
Mental Health
mental stress

Clear the Chest and Breathe More Easily

The key is to balance the exhale and the inhale Breathing, is of course, essential to every one of us. But sometimes we need a bit of help. The good news
by FlowsforLife
Flows For Life Jin Shin Jyutsu Exercises to Lift Depression
back tension
bloating
body tension
breathing
depression
diaphragm
fear
FLOW
spleen

Jin Shin Jyutsu Exercises to Lift Depression

The good news on how to lift depression It's natural to feel fear sometimes. That is part of our human 'beingness'. However, when we become STUCK in FEAR it it can
by FlowsforLife
Flows-For-Life-Jin-Shin-Jyutsu-Fatigue-Despondency
abdominal cramp
breathing
cold feet
depression
despondency
elimination
emotional
eye strain
fatigue

Easy Self Help for Fatigue and Despondency

These are stressful times Nowadays it doesn't take much to get caught up in the stresses of daily living; everything happens so fast. There is also a lot that we have
by FlowsforLife
Jin Shin Jyutsu Self Help For The Immune System
breathing
chest congestion
immune system
neck stiff
Reproductive System
shoulder pain
stress management

Jin Shin Jyutsu Self Help for the Immune System

This exercise is wonderfully simple There are several Jin Shin Jyutsu self help exercises for the immune system. In this post, I work with SEL 13 on the left and right
by FlowsforLife
Self help hold to beat fatigue and more
allergies
breast health
breathing
breathing difficulties
chest congestion
chest tightness
fatigue
hayfever
heart discomforts
heart pain
self help for coughing
self help for insomnia
self help for the heart

Self Help Hold to Beat Fatigue and More

Self help hold to beat fatigue and more I remember the first time I really felt the power of this self help. It's difficult to describe the kind of exhaustion I
by FlowsforLife
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Flows For Life Hands-On Health aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

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