abdominal cramp Archives

Flows-For-Life-Self-Help-Left-and-Right-Energies

Self Help Holds for Left and Right Side Energies

Jin Shin Jyutsu self help holds for left and right sides In this article, I share simple and effective Jin Shin Jyutsu self help holds to support the left and right

by FlowsforLife

Flows-For-Life-Jin-Shin-Jyutsu-Fatigue-Despondency

Easy Self Help for Fatigue and Despondency

These are stressful times Nowadays it doesn't take much to get caught up in the stresses of daily living; everything happens so fast. There is also a lot that we have

by FlowsforLife

Exercise: The Main Central – Source of Life

Main Central: A versatile Jin Shin Jyutsu Exercise In Jin Shin Jyutsu, the Main Central IS the Source of Life. This is the energy that goes DOWN the FRONT of our

by FlowsforLife