Exercise: The Main Central – Source of Life

Jin Shin Jyutsu Main Central

  Get into a comfortable position. You can do the exercise sitting down, but I prefer to lie down and to support my arms (especially my right arm as it’s going to be in the same position for a while) with pillows and cushions. Hold each position for a few minutes each, or as long…

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Jin Shin Jyutsu Featured on PsychoHealthology Summit

Astrid Kauffmann talks about Jin Shin Jyutsu on the PsychoHealthology Online Summit View from September 28 till October 5, 2017 I am very excited to announce that I am one of the Speakers on the PsychoHealthology Online Summit. Here, I talk to Dr Eva Detko about Jin Shin Jyutsu and how this Universal Art can support those living…

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Natural Pain Relief Using the Hands with Jin Shin Jyutsu

Natural Pain Relief Using Hands Jin Shin Jyutsu

The title of this post might sound rather far fetched to some, especially If you are new to the Universal Art of Jin Shin Jyutsu. But I, and thousands of people around the world can testify that using your hands on your body in certain ways can, and does bring Natural Pain Relief. In fact,…

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Jin Shin Jyutsu: Universal Art to Boost Energy and Balance Emotions

Jin Shi Jyutsu Flower

Jin Shin Jyutsu® is a Universal Art of harmonising the energy in the body by using the fingers and hands. It boosts energy levels, calms the mind, balances the emotions and much, much more. Even if we are not consciously aware of it, we use this Art in our daily lives to help ourselves –…

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