Jin Shin Jyutsu

What is Jin Shin Jyutsu®?

Start with this 15-page guide full of useful Jin Shin Jyutsu exercises for every day.

Flows for Life using Jin Shin Jyutsu

Part of Us

Jin Shin Jyutsu® Physio-Philosophy is a Universal Art of harmonizing the life energy in the body by using the fingers and hands. 

The principles and KEYS of this Art are as old as mankind.


Jin Shin Jyutsu was re-discovered and developed in Japan by Master Jiro Murai in the early 1900s. 

In the 1940s he met Mary Burmeister (then Iino) who became a tireless student of the Art. 

Master Jiro Murai gifted Mary with the information of Jin Shin Jyutsu, and she subsequently brought it to the West.

Literal Translation

Literally translated from the Japanese it means ‘The Art of the Creator through the Man of Knowing and Compassion’.

Available to all

The great thing is that every one of us has the ability to help ourselves. We all have our hands and 26 energy sites that make it possible. 

In fact, in our day-to-day lives we use this ability quite naturally, but unknowingly. After all, we start when we are babies by sucking our thumb or other fingers.

To introduce Jin Shin Jyutsu is to AWAKEN the AWARENESS of what we all have available to use for our health and wellbeing – no matter where, no matter when.

Mary Burmeister, the foremost teacher of the Art, said: “It is simply the GETTING to KNOW (Help) MYSELF.”

Jin Shin Jyutsu can be applied by a trained Practitioner and as Self Help, which is fun and easy to learn.

Fun and easy

Jin Shin Jyutsu can be applied by a trained Practitioner and by yourself as Self Help, which is fun and easy to learn.

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Mary Burmeister says: ‘Drop the Shoulders. BE the smile.’

Start your journey of self help today

A collection of 13 self-paced lessons with videos and notes.

Packed with Jin Shin Jyutsu information and exercises you can practice at any time, in your own home.

In the Flow: Hands on Self Help Mini eCourse

In the flow Mini eCourse from Flows for Life

My aim, via Flows for Life, is to:

Provide information about what JIN SHIN JYUTSU IS and how it can help you.

Share practical self help guidance, help and support.

Show you how I can help you learn.

Astrid Kauffmann Flows for Life

 Astrid Kauffmann

When practiced regularly, Jin Shin Jyutsu relaxes, repairs, cleans and regenerates the whole being. It facilitates the body’s own healing ability at the root level. 

Experience the power of using your thumbs and fingers 

Self help holds for every day. 

Learn some fundamental Jin Shin Jyutsu exercises that you can practice at any time, in your own home.

Prepared by Astrid Kauffmann, Jin Shin Jyutsu Practitioner and Self Help Teacher.

You are 3 steps away from learning more...

Check out one or all three of the steps below to help you on your journey to health and wellbeing.

A new private online community. Regular live Zoom events to participate in. Join and share with others today.

From a short self-paced Mini eCourse to full on weekly courses which run regularly throughout the year. View them here.

Why not make use of my extensive Jin Shin Jyutsu experience to help you? Book a 1:1 session today! 

Got more questions? Ask me...

Astrid Kauffmann Contact

Astrid Kauffmann

Flows for Life


Using our hands and fingers to introduce the awareness of a dynamic method of self help based on the art of Jin Shin Jyutsu.



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