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How Long Do I Hold My Fingers For? Question: Hello I am a user of Jin Shin Jyutsu holds. I would like to know how long do I hold my fingers

by FlowsforLife

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Jin Shin Jyutsu IS Anti-Anxiety

Try this anti-anxiety hold Fears, anxieties and panic attacks are prevalent in our busy and often stressful every day lives. Through Jin Shin Jyutsu we learn that there is an energy site

by FlowsforLife

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Self help holds for Fast Stress Relief

Self Help holds for fast stress relief Stress. We all have to deal with stresses every day, which impair the stability and balance of bodily functions. A little stress is good

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Jin Shin Jyutsu Self Help for Anxiety

Jin Shin Jyutsu Self Help for Anxiety Anxiety and FEAR (False Evidence Appearing Real) are a big part of our lives. Managing our anxieties and fears goes a long way to

by FlowsforLife

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How to Ease FEAR: False Evidence Appearing Real

How to ease fear using Jin Shin Jyutsu In the Jin Shin Jyutsu self help classes we often describe FEAR as 'False Evidence Appearing Real'. So what does that mean and how

by FlowsforLife

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Self Help for Anxiety and Panic Attacks

Self Help for Anxiety and Panic Attacks Hold to calm the nervous system In the past, I have had great success with Jin Shin Jyutsu self help for anxiety and panic attacks,

by FlowsforLife

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Q&A: How Long Do I Hold My Fingers For?

Jin Shin Jyutsu IS Anti-Anxiety

Self help holds for Fast Stress Relief

Jin Shin Jyutsu Self Help for Anxiety

How to Ease FEAR: False Evidence Appearing Real

Self Help for Anxiety and Panic Attacks