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hold your thumb

QA-How-long-do-I-hold-my-fingers-for
anger
anxiety
efforting
fear
grief
hold your fingers
hold your thumb
sadness
self help for anxiety
worry

Q&A: How Long Do I Hold My Fingers For?

How Long Do I Hold My Fingers For? Question: Hello I am a user of Jin Shin Jyutsu holds. I would like to know how long do I hold my fingers
by FlowsforLife
This Art is ours to use
hold the fingers
hold your fingers
hold your thumb
jin shin jyutsu benefits
jin shin jyutsu fingers
jin shin jyutsu holds

This Art is Ours to Use

Jin Shin Jyutsu: This Art is Ours to Use No matter where I am, or where I travel to, I always see people in a perfect Jin Shin Jyutsu self help
by FlowsforLife
Exercise Hold THUMB for WORRY
attitudes
digestion
hold your fingers
hold your thumb
insomnia
Jin Shin Jyutsu exercises
spleen
stomach
stress management
worry

Exercise: Hold THUMB for WORRY

Hold THUMB for WORRY When I do this exercise and simply hold my thumb, I can calm worry and too many thoughts going on in my head. My mind went blank!
by FlowsforLife
Self help for Worry and Insomnia
hold your thumb
insomnia
stomach
stress management
worry

Self help for Worry and Insomnia

Can't fall asleep? During periods of stress, I sometimes find it hard to fall asleep. My mind starts WORRYING about lots of things. So when I have to get up in
by FlowsforLife
Jin Shin Jyutsu Finger Method
hold middle finger
hold the fingers
hold your fingers
hold your thumb
Jin Shin Jyutsu Finger Method
jin shin jyutsu fingers

Jin Shin Jyutsu Finger Method: The Power of Holding the Thumbs and Fingers

The Power of Holding the Thumbs and Fingers Many talk about the Jin Shin Jyutsu Finger Method. But what is it? And how come I can feel better when I hold
by FlowsforLife
Harmonising Attitudes with Jin Shin Jyutsu
anger
anxiety
art of jin shin jyutsu
attitudes
fear
grief
hold the fingers
hold your fingers
hold your thumb
stress management
trying to

Jin Shin Jyutsu Self Help: Harmonising Attitudes

Each finger corresponds to an attitude There are five Attitudes: Worry, Fear, Anger, Grief and Trying Tos (or Efforting).  Each finger corresponds to an attitude, so you can harmonise Worry by
by FlowsforLife
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Flows For Life Hands-On Health aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

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