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Category

worry

QA-How-long-do-I-hold-my-fingers-for
anger
anxiety
efforting
fear
grief
hold your fingers
hold your thumb
sadness
self help for anxiety
worry

Q&A: How Long Do I Hold My Fingers For?

How Long Do I Hold My Fingers For? Question: Hello I am a user of Jin Shin Jyutsu holds. I would like to know how long do I hold my fingers
by FlowsforLife
Jin Shin Jyutsu Self Help Attitudes
anger
anxiety
attitudes
hold the fingers
hold your fingers
insomnia
jin shin jyutsu fingers
jin shin jyutsu holds
jin shin jyutsu self help
jsj self help online
worry

Jin Shin Jyutsu® Self Help: Attitudes

The thumb and the fingers form the foundation of Jin Shin Jyutsu Self Help. Just by holding the thumb and the fingers every day one at a time for a few
by FlowsforLife
Exercise Hold THUMB for WORRY
attitudes
digestion
hold your fingers
hold your thumb
insomnia
Jin Shin Jyutsu exercises
spleen
stomach
stress management
worry

Exercise: Hold THUMB for WORRY

Hold THUMB for WORRY When I do this exercise and simply hold my thumb, I can calm worry and too many thoughts going on in my head. My mind went blank!
by FlowsforLife
Self help for Worry and Insomnia
hold your thumb
insomnia
stomach
stress management
worry

Self help for Worry and Insomnia

Can't fall asleep? During periods of stress, I sometimes find it hard to fall asleep. My mind starts WORRYING about lots of things. So when I have to get up in
by FlowsforLife
Jin Shin Jyutsu Mediator Self Help to Calm
allergies
anger
arm pain
ascending energy
attitudes
crossing energies
descending energy
efforting
emotional
fatigue
fear
main central
mediator
neck stiff
sadness
shoulder pain
stress management
supervisors
trinity flows
worry

Jin Shin Jyutsu Mediator Self Help to Calm

Jin Shin Jyutsu Mediator Something happens or someone says something and I find myself reacting badly. Or I overreact. I just can't help myself! Not only that: insignificant things become big issues, and
by FlowsforLife
Jin Shin Jyutsu Self Help Beat Fatigue and Heat
anxiety
body temperature
cool the body
digestion
fast stress relief
fatigue
fear
headache
heavy legs
immune system
insomnia
nausea
regulate temperature
release tension
self help for anxiety
self help for insomnia
spleen
spleen flow
stress management
warm the body
worry

Self Help to Beat Fatigue and the Heat

Self Help to Beat Fatigue and the Heat Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful
by FlowsforLife

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Flows For Life Hands-On Health aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

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