fear Archives

How Long Do I Hold My Fingers For? Question: Hello I am a user of Jin Shin Jyutsu holds. I would like to know how long do I hold my fingers

by FlowsforLife

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Jin Shin Jyutsu IS Anti-Anxiety

Try this anti-anxiety hold Fears, anxieties and panic attacks are prevalent in our busy and often stressful every day lives. Through Jin Shin Jyutsu we learn that there is an energy site

by FlowsforLife

Flows For Life Jin Shin Jyutsu Exercises to Lift Depression

Jin Shin Jyutsu Exercises to Lift Depression

The good news on how to lift depression It's natural to feel fear sometimes. That is part of our human 'beingness'. However, when we become STUCK in FEAR it it can

by FlowsforLife

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art of jin shin jyutsu

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How to Ease FEAR: False Evidence Appearing Real

How to ease fear using Jin Shin Jyutsu In the Jin Shin Jyutsu self help classes we often describe FEAR as 'False Evidence Appearing Real'. So what does that mean and how

by FlowsforLife

Jin Shin Jyutsu Mediator Self Help to Calm

Jin Shin Jyutsu Mediator Something happens or someone says something and I find myself reacting badly. Or I overreact. I just can't help myself! Not only that: insignificant things become big issues, and

by FlowsforLife

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Self Help for Anxiety and Panic Attacks

Self Help for Anxiety and Panic Attacks Hold to calm the nervous system In the past, I have had great success with Jin Shin Jyutsu self help for anxiety and panic attacks,

by FlowsforLife

« Older Articles

Q&A: How Long Do I Hold My Fingers For?

Jin Shin Jyutsu IS Anti-Anxiety

Jin Shin Jyutsu Exercises to Lift Depression

How to Ease FEAR: False Evidence Appearing Real

Jin Shin Jyutsu Mediator Self Help to Calm

Self Help for Anxiety and Panic Attacks