Blog - Page 2 of 47 - Flows for Life

Quick Exercise for Fast Stress Release In our fast paced, modern day-to-day world, we can sometimes get stressed very quickly. So here is a quick exercise for fast stress release. When

by FlowsforLife

Easy Jin Shin Jyutsu Hold to Relieve Depression

Relieve Depression with Easy Jin Shin Jyutsu Hold

Relieve Depression with Easy Jin Shin Jyutsu Hold Life can be hard sometimes. When it feels like that, it's no fun. There are many reasons, of course, why we might feel

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self help for anxiety

worry

Q&A: How Long Do I Hold My Fingers For?

How Long Do I Hold My Fingers For? Question: Hello I am a user of Jin Shin Jyutsu holds. I would like to know how long do I hold my fingers

by FlowsforLife

constipation

descending energy

digestion

jin shin jyutsu self help

self help for digestion

Jin Shin Jyutsu Self Help Holds for Constipation

Jin Shin Jyutsu Self Help Holds for Constipation If the digestive system is upset... Constipation is a common project or problem that a lot of us face at some time or

by FlowsforLife

Flows For Life Clear Chest Breathe Easily

breathing

breathing difficulties

Clear the Chest and Breathe More Easily

The key is to balance the exhale and the inhale Breathing, is of course, essential to every one of us. But sometimes we need a bit of help. The good news

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Self-help-that-works-as-easy-as-holding-a-finger

Self Help that works: As Easy as Holding a Finger

As Easy as Holding a Finger Nearly 100 years ago, a man called Jiro Murai was pronounced terminally ill in Japan. He was only 26, but he asked his family to

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