Jin Shin Jyutsu

Practical self help for a healthier, happier, longer life.

Community | Courses | Consultations

Astrid Kauffmann Flows for Life

What we do together

Astrid Kauffmann

With your participation I help you understand how to use Jin Shin Jyutsu using your hands to improve your health and wellbeing.

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Jin Shin Jyutsu is a powerful, yet simple and elegant self-care practice of healing. You will learn new skills and discover many opportunities on how to take care of yourself using this non evasive ancient art.

Brief History | Flows for Life


Discovered Jin Shin Jyutsu
Attended first 5 day Jin Shin Jyutsu class
Qualified as a Practitioner
My Love for this art grows


Launched the Flows for Life website
Started writing 100's of blog posts
Clocked up 10K's hours studying & practicing.
Started teaching Jin Shin Jyutsu 2001


Launched a range of workbooks and videos
Started offering 1-2-1 online consultations
Developed & presented a range of courses
Launched a community for all things JSJ. 2022
Astrid Kauffmann About

All change in 2020

Since the pandemic, I have been delighted to help and teach people from many different countries using the wonderful technology we now have available.

My study and practice of Jin Shin Jyutsu continues, and as my awareness deepens, my love of this Art grows.

I am truly indebted to Master Jiro Murai and Mary Burmeister for their tireless dedication and efforts to bring Jin Shin Jyutsu to the whole world.

Astrid Kauffmann BSc, TIDHA, MFHT

More about Astrid

When practiced regularly, Jin Shin Jyutsu relaxes, repairs, cleans and regenerates the whole being. It facilitates the body’s own healing ability at the root level. 

You are 3 steps away from learning more...

Check out one or all three of the steps below to help you on your journey to health and wellbeing.

Inside I aim to bring you the resources, inspiration, connection & support you need on your journey of transformation with JSJ.

From a short self-paced Mini eCourse to full on weekly courses which run regularly throughout the year. View them here.

Why not make use of my extensive Jin Shin Jyutsu experience to help you? Book a 1:1 Zoom consultation session today! 

Do you have a question for me?

Astrid Kauffmann Contact

Astrid Kauffmann

Flows for Life


Using our hands and fingers to introduce the awareness of a dynamic method of self help based on the art of Jin Shin Jyutsu.



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