body tension Archives

A great Jin Shin Jyutsu exercise for back pain

Jin Shin Jyutsu to ease back pain I was astonished when I discovered that over 500 million people worldwide suffer from back pain. On the other hand, I wasn't really surprised,

by Astrid Kauffmann

self help for hemorrhoids

self help for piles

Release Body Tension with Jin Shin Jyutsu

Tension gone with Jin Shin Jyutsu! The body is very clever and has various mechanisms to maintain homeostasis, or balance. When there is stress, the body reacts in many different ways

by Astrid Kauffmann

Easy Jin Shin Jyutsu Hold to Relieve Depression

Relieve Depression with Easy Jin Shin Jyutsu Hold

Relieve Depression with Easy Jin Shin Jyutsu Hold Life can be hard sometimes. When it feels like that, it's no fun. There are many reasons, of course, why we might feel

by FlowsforLife

Flows-For-Life-Self-Help-Left-and-Right-Energies

Self Help Holds for Left and Right Side Energies

Jin Shin Jyutsu for General Wellbeing In this article, I share simple and effective Jin Shin Jyutsu self help holds to support the left and right side energies of the body

by Astrid Kauffmann

Flows For Life Jin Shin Jyutsu Exercises to Lift Depression

Jin Shin Jyutsu Exercises to Lift Depression

The good news on how to lift depression It's natural to feel fear sometimes. That is part of our human 'beingness'. However, when we become STUCK in FEAR it it can

by FlowsforLife

Flows-For-Life-Jin-Shin-Jyutsu-Self-Help-to-Lose-Weight

Self Help: How to Look Better, Be Fitter and Lose Weight

Jin Shin Jyutsu self help to lose weight Nowadays we have access to so many different foods. Supermarkets tempt us with scrumptious sugary offers with many 'treats' coming in super sizes.

by FlowsforLife

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A great Jin Shin Jyutsu exercise for back pain

Release Body Tension with Jin Shin Jyutsu

Relieve Depression with Easy Jin Shin Jyutsu Hold

Self Help Holds for Left and Right Side Energies

Jin Shin Jyutsu Exercises to Lift Depression

Self Help: How to Look Better, Be Fitter and Lose Weight