depression Archives

Easy Jin Shin Jyutsu Hold to Relieve Depression

Relieve Depression with Easy Jin Shin Jyutsu Hold Life can be hard sometimes. When it feels like that, it's no fun. There are many reasons, of course, why we might feel

by FlowsforLife

Eat to Beat Depression

Eat to Beat Depression I love coffee – but over the years, I have built up an intolerance to the caffeine, so now I drink ‘fake coffee’ in the form of

by FlowsforLife

Flows For Life Jin Shin Jyutsu Exercises to Lift Depression

Jin Shin Jyutsu Exercises to Lift Depression

The good news on how to lift depression It's natural to feel fear sometimes. That is part of our human 'beingness'. However, when we become STUCK in FEAR it it can

by FlowsforLife

Flows-For-Life-Jin-Shin-Jyutsu-Fatigue-Despondency

Easy Self Help for Fatigue and Despondency

These are stressful times Nowadays it doesn't take much to get caught up in the stresses of daily living; everything happens so fast. There is also a lot that we have

by FlowsforLife

Jin Shin Jyutsu a quick way to harmonize our total being

depression

fatigue

Jin Shin Jyutsu exercises

jin shin jyutsu self help

self help for depression

stress management

A Quick Way to Harmonize our Total Being

A Quick Way to Harmonize our Total Being A long exercise: Main Central I talk a lot about the Main Central - Source of Life a great Jin Shin Jyutsu exercise

by FlowsforLife

attitudes

depression

fatigue

Jin Shin Jyutsu exercises

Exercise: Hold CENTER of PALM for FATIGUE

When you feel fatigue Place your fingers on the center of the palm (either side) when you feel fatigue, or when you feel like sleeping a lot and hold for a

by FlowsforLife