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depression

Easy Jin Shin Jyutsu Hold to Relieve Depression
adrenal stress
adrenals
body tension
brain fatigue
brain fog
brain functions
brain stress
circulation
depression
despondency
emotional stress
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head fog
head stress
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Mental Health
mental stress

Relieve Depression with Easy Jin Shin Jyutsu Hold

Relieve Depression with Easy Jin Shin Jyutsu Hold Life can be hard sometimes. When it feels like that, it's no fun. There are many reasons, of course, why we might feel
by FlowsforLife
Flows For Life Eat to Beat Depression
anxiety
depression
diet
Feel better
look better
lose weight

Eat to Beat Depression

Eat to Beat Depression I love coffee – but over the years, I have built up an intolerance to the caffeine, so now I drink ‘fake coffee’ in the form of
by FlowsforLife
Flows For Life Jin Shin Jyutsu Exercises to Lift Depression
back tension
bloating
body tension
breathing
depression
diaphragm
fear
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spleen

Jin Shin Jyutsu Exercises to Lift Depression

The good news on how to lift depression It's natural to feel fear sometimes. That is part of our human 'beingness'. However, when we become STUCK in FEAR it it can
by FlowsforLife
Flows-For-Life-Jin-Shin-Jyutsu-Fatigue-Despondency
abdominal cramp
breathing
cold feet
depression
despondency
elimination
emotional
eye strain
fatigue

Easy Self Help for Fatigue and Despondency

These are stressful times Nowadays it doesn't take much to get caught up in the stresses of daily living; everything happens so fast. There is also a lot that we have
by FlowsforLife
Jin Shin Jyutsu a quick way to harmonize our total being
depression
fatigue
Jin Shin Jyutsu exercises
jin shin jyutsu self help
self help for depression
stress management

A Quick Way to Harmonize our Total Being

A Quick Way to Harmonize our Total Being A long exercise: Main Central I talk a lot about the Main Central - Source of Life a great Jin Shin Jyutsu exercise
by FlowsforLife
Hold CENTER of PALM for FATIGUE
attitudes
depression
fatigue
Jin Shin Jyutsu exercises

Exercise: Hold CENTER of PALM for FATIGUE

When you feel fatigue Place your fingers on the center of the palm (either side) when you feel fatigue, or when you feel like sleeping a lot and hold for a
by FlowsforLife

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Flows For Life Hands-On Health aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

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