worry Archives

The-Thumb-in-Jin-Shin-Jyutsu-Leader-of-the-Parade

The power of the THUMBS in Jin Shin Jyutsu The hands play a key part in the practice of this universal Art called Jin Shin Jyutsu. Equally, the thumbs and fingers

by Astrid Kauffmann

insomnia

irritability

worry

Jin Shin Jyutsu holds for Insomnia

Sleep better with Jin Shin Jyutsu quick holds Nothing is worse than not being able to sleep. I'm sure we all experience it: either it's hard to fall asleep or, we

by FlowsforLife

ease the discomfort of brain stress with jin shin jyutsu

Ease the Discomfort of Brain Stress with Jin Shin Jyutsu

Ease the Discomfort of Brain Stress with Jin Shin Jyutsu The Oxford Dictionary cites as one of its definitions of stress: "a state of mental or emotional strain or tension resulting

by Astrid Kauffmann

self help for anxiety

worry

Q&A: How Long Do I Hold My Fingers For?

How Long Do I Hold My Fingers For? Question: Hello I am a user of Jin Shin Jyutsu holds. I would like to know how long do I hold my fingers

by FlowsforLife

Self-help-that-works-as-easy-as-holding-a-finger

Self Help that works: As Easy as Holding a Finger

Jin Shin Jyutsu Finger Holds Nearly 100 years ago, a man called Jiro Murai was pronounced terminally ill in Japan. He was only 26, but he asked his family to

by FlowsforLife

Jin Shin Jyutsu exercises

Exercise: Hold THUMB for WORRY

Hold THUMB for WORRY When I do this exercise and simply hold my thumb, I can calm worry and too many thoughts going on in my head. My mind went blank!

by FlowsforLife

« Older Articles

The Thumbs in Jin Shin Jyutsu: Leaders of the Parade

Jin Shin Jyutsu holds for Insomnia

Ease the Discomfort of Brain Stress with Jin Shin Jyutsu

Q&A: How Long Do I Hold My Fingers For?

Self Help that works: As Easy as Holding a Finger

Exercise: Hold THUMB for WORRY