stress management Archives

release stress in the body with jin shin jyutsu

Jin Shin Jyutsu releases stress In today’s fast-paced world, stress can accumulate in our bodies in ways we don’t always recognise. Until, of course, our body starts complaining! Thankfully, if we

by Astrid Kauffmann

Energize the Adrenals with this Jin Shin Jyutsu Hold

Energize the Adrenals and ease FEAR and Anxiety When was the last time you were aware of the two small glands that sit on the top of each kidney? Well, if

by FlowsforLife

fast stress relief

jsj self help online

main central

self help for anxiety

self help for insomnia

self help for panic attacks

self help for your nerves

self help stuff that works

stress management

Self help holds for Fast Stress Relief

Self Help holds for fast stress relief Stress. We all have to deal with stresses every day, which impair the stability and balance of bodily functions. A little stress is good

by FlowsforLife

Jin Shin Jyutsu Self Help For The Immune System

Jin Shin Jyutsu Self Help for the Immune System

This exercise is wonderfully simple There are several Jin Shin Jyutsu self help exercises for the immune system. In this post, I work with SEL 13 on the left and right

by FlowsforLife

Self help for Worry and Insomnia

Can't fall asleep? During periods of stress, I sometimes find it hard to fall asleep. My mind starts WORRYING about lots of things. So when I have to get up in

by FlowsforLife

jin shin jyutsu benefits

stress management

Part 1: Benefits of Jin Shin Jyutsu

Part 1: Benefits of Jin Shin Jyutsu The benefits of Jin Shin Jyutsu are many as it harmonizes on all levels. All you need is your hands to practice this wonderful

by FlowsforLife

Release Stress in the Body with Jin Shin Jyutsu

Energize the Adrenals with this Jin Shin Jyutsu Hold

Self help holds for Fast Stress Relief

Jin Shin Jyutsu Self Help for the Immune System

Self help for Worry and Insomnia

Part 1: Benefits of Jin Shin Jyutsu