insomnia Archives

Jin Shin Jyutsu Work With The Power Of Four

Jin Shin Jyutsu for the head and eyes One day, I looked out the windows at home, and I realised it was time to give them a good clean. It's the

by FlowsforLife

Jin Shin Jyutsu Self Help for Sore Eyes

Release tension in the eyes In this modern age with computer, TV, mobile and kindle screens to keep us occupied, it is not surprising that our eyes will take some strain

by FlowsforLife

Self help for Worry and Insomnia

Can't fall asleep? During periods of stress, I sometimes find it hard to fall asleep. My mind starts WORRYING about lots of things. So when I have to get up in

by FlowsforLife

Jin Shin Jyutsu Self Help Beat Fatigue and Heat

Self Help to Beat Fatigue and the Heat

Self Help to Beat Fatigue and the Heat Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful

by FlowsforLife

hold your fingers

hold your thumb

insomnia

Jin Shin Jyutsu exercises

self help for insomnia

self help stuff that works

Exercise: Self Help for Insomnia – It WORKS!

Insomnia. Not being able to sleep. There might be several reasons for this. Sometimes if I go to bed hungry, I can't sleep. Most often, I can't sleep when my mind is

by FlowsforLife

case studies

hold your thumb

insomnia

Jin Shin Jyutsu exercises

Case 5: The Power of the THUMB

Case 5: The Power of the THUMB The basis of Jin Shin Jyutsu lies in holding the thumbs and the fingers. There are many times over the years when I have

by FlowsforLife

Newer Articles »

Let’s Work With The Power Of Four

Jin Shin Jyutsu Self Help for Sore Eyes

Self help for Worry and Insomnia

Self Help to Beat Fatigue and the Heat

Exercise: Self Help for Insomnia – It WORKS!

Case 5: The Power of the THUMB