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How to Breathe Easy with Jin Shin Jyutsu

Jin Shin Jyutsu to breathe deeply Life can be overwhelming and we all have those days when we just feel out of sorts. Your mind races, your chest feels tight, your

by Astrid Kauffmann

The-Jin-Shin-Jyutsu-Thumb-SImple-Self-Help

The Jin Shin Jyutsu Thumb: Simple Self-Help for Total Harmony

The power of the Jin Shin Jyutsu Thumb When I was out in the countryside on a warm day, I felt an urge to share something truly simple yet profoundly transformative:

by Astrid Kauffmann

The Little Fingers in Jin Shin Jyutsu Take the Effort out of Life

The Little Fingers in Jin Shin Jyutsu: Take the Effort out of Life

The Power of Little Fingers When was the last time you gave your little fingers any attention, let alone held them? It was a long time ago that I discovered

by Astrid Kauffmann

A great Jin Shin Jyutsu exercise for back pain

Jin Shin Jyutsu to ease back pain I was astonished when I discovered that over 500 million people worldwide suffer from back pain. On the other hand, I wasn't really surprised,

by Astrid Kauffmann

Ease anxiety with this Jin Shin Jyutsu hold

Jin Shin Jyutsu quick hold for Anxiety It's a fact of our times: we might experience anxiety for some reason or other. The great news is that if we know what

by Astrid Kauffmann

Easy Jin Shin Jyutsu Hold to Relieve Depression

Relieve Depression with Easy Jin Shin Jyutsu Hold

Relieve Depression with Easy Jin Shin Jyutsu Hold Life can be hard sometimes. When it feels like that, it's no fun. There are many reasons, of course, why we might feel

by FlowsforLife

« Older Articles

How to Breathe Easy with Jin Shin Jyutsu

The Jin Shin Jyutsu Thumb: Simple Self-Help for Total Harmony

The Little Fingers in Jin Shin Jyutsu: Take the Effort out of Life

A great Jin Shin Jyutsu exercise for back pain

Ease anxiety with this Jin Shin Jyutsu hold

Relieve Depression with Easy Jin Shin Jyutsu Hold