Self Help Holds for Left and Right Side Energies

There is a simple self help exercise to help the left and right side energies (called the Supervisors). The simplicity of these exercises belies their power. A little every day will go a long way to keep the energies moving and cleaning, as well as releasing tensions in the body. If there is an effect…

Continue Reading →

More than Just an Immune Booster Hold

This immune booster hold is, for me, one of the treasures of Jin Shin Jyutsu self help. It’s so simple and yet so powerful to do, it even works when you fall asleep in this position – that’s because your hands are connecting with the energy sites and working with the life energy in the…

Continue Reading →

Self Help to Beat Fatigue and the Heat

Fatigue colours our world and affects how we feel, and Jin Shin Jyutsu is one of the most powerful ways to overcome fatigue. Time after time, I have tried and tested these holds and it is absolutely amazing how my whole world can change in 20 minutes – purely because I have been able to…

Continue Reading →

Q&A: Jin Shin Jyutsu for (Deep) Skin Conditions

Question: Hello. Thank you for your blog on self help holds with Jin Shin Jyutsu. I broke out in eczema on my body 8 years ago, starting from the back of my neck and during the first year it spread to various parts of my body then gradually disappeared after 3 years. The only spot…

Continue Reading →

Page 1 of 2