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worry

Self help for Worry and Insomnia
hold your thumb
insomnia
stomach
stress management
worry

Self help for Worry and Insomnia

Can't fall asleep? During periods of stress, I sometimes find it hard to fall asleep. My mind starts WORRYING about lots of things. So when I have to get up in
by FlowsforLife
Jin-Shin-Jyutsu-Mediator-Self-Help-To-Calm
allergies
anger
arm pain
ascending energy
attitudes
crossing energies
descending energy
efforting
emotional
fatigue
fear
main central
mediator
neck stiff
sadness
shoulder pain
stress management
supervisors
trinity flows
worry

Jin Shin Jyutsu Mediator Self Help to Calm

Jin Shin Jyutsu Mediator: a very important energy Something happens or someone says something and I find myself reacting badly. Or I overreact. I just can't help myself! Not only that: insignificant things
by FlowsforLife
Jin Shin Jyutsu Self Help Beat Fatigue and Heat
anxiety
body temperature
cool the body
digestion
fast stress relief
fatigue
fear
headache
heavy legs
immune system
insomnia
nausea
regulate temperature
release tension
self help for anxiety
self help for insomnia
spleen
spleen flow
stress management
warm the body
worry

Self Help to Beat Fatigue and the Heat

Self Help to Beat Fatigue and the Heat Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful
by FlowsforLife
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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