Try this anti-anxiety hold
Fears, anxieties and panic attacks are prevalent in our busy and often stressful every day lives.
Through Jin Shin Jyutsu we learn that there is an energy site that acts like smelling salts if one feels faint, is a great energy booster when feeling sleepy or droopy and is anti-anxiety. Holding this site also helps develop intuition.
Use it in an emergency (panic attack) to balance the nervous system.
It is Safety Energy Lock number 17 – called Reproductive Energy – (as in renewing energy). It is found on the outside of the wrist.
Self Help for Anxiety and Panic Attacks
Just hold your right wrist with your left hand or vice versa for a few minutes.
FEAR – ‘False Evidence Appearing Real’
You may also like my other resources