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attitudes
depression
fatigue
Jin Shin Jyutsu exercises

Exercise: Hold CENTER of PALM for FATIGUE

by FlowsforLife
Exercise: Hold CENTER of PALM for FATIGUE
Hold CENTER of PALM for FATIGUE

When you feel fatigue

Place your fingers on the center of the palm (either side) when you feel fatigue, or when you feel like sleeping a lot and hold for a few minutes.

Exercise Hold CENTER of PALM for FATIGUE

Also to help lift despondency and depression.

See also:

Relieve Depression with Easy Jin Shin Jyutsu Hold

Self help fatigue

FlowsforLife

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