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The thumb and the fingers form the foundation of Jin Shin Jyutsu Self Help. Just by holding the thumb and the fingers every day one at a time for a few

by FlowsforLife

Jin Shin Jyutsu self help hold hold to help the eyes

Jin Shin Jyutsu Self Help Hold to Help the Eyes

Help for the Eyes A simple self help hold which helps the eyes is to grab the middle finger. The middle finger also relates to the gallbladder, the liver and the

by FlowsforLife

Jin Shin Jyutsu exercises

Exercise: Hold MIDDLE finger for ANGER

Jin Shin Jyutsu Exercise: Hold MIDDLE finger for ANGER Hold MIDDLE finger (either side) to harmonize the attitude of ANGER. Holding the middle finger, 'the harmonizer', also helps: * regulate blood pressure

by FlowsforLife

Jin Shin Jyutsu Mediator Self Help to Calm

Jin Shin Jyutsu Mediator: a very important energy Something happens or someone says something and I find myself reacting badly. Or I overreact. I just can't help myself! Not only that: insignificant things

by FlowsforLife

Harmonising Attitudes with Jin Shin Jyutsu

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Jin Shin Jyutsu Self Help: Harmonising Attitudes

Each finger corresponds to an attitude There are five Attitudes: Worry, Fear, Anger, Grief and Trying Tos (or Efforting). Each finger corresponds to an attitude, so you can harmonise Worry by

by FlowsforLife

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hold middle finger

Comment: Middle Finger for Anger WORKS

I will be using the 'Middle Finger' a lot! Comment: Blog post: Hold Middle Finger For Anger) I know I will be using this a lot! I have been feeling angry a

by FlowsforLife

Newer Articles »

Jin Shin Jyutsu® Self Help: Attitudes

Jin Shin Jyutsu Self Help Hold to Help the Eyes

Exercise: Hold MIDDLE finger for ANGER

Jin Shin Jyutsu Mediator Self Help to Calm

Jin Shin Jyutsu Self Help: Harmonising Attitudes

Comment: Middle Finger for Anger WORKS