FlowsforLife

The Chelsea Flower Show Every year in May, thousands of visitors from all parts of the world flock to a very popular Flower Show held in London, England. Unfortunately, a somewhat

by FlowsforLife

anxiety

Self Help Hold for Quick Energy Boost

Feeling sleepy, sluggish? Sometimes during the day I have dips in energy. For many people it's after lunch. I talked to a client once about this and she said, 'oh, but

by FlowsforLife

Jin Shin Jyutsu Self Help for Sore Eyes

Release tension in the eyes In this modern age with computer, TV, mobile and kindle screens to keep us occupied, it is not surprising that our eyes will take some strain

by FlowsforLife

Self help for Worry and Insomnia

Can't fall asleep? During periods of stress, I sometimes find it hard to fall asleep. My mind starts WORRYING about lots of things. So when I have to get up in

by FlowsforLife

leg cramp

muscle spasms

muscle tension

Jin Shin Jyutsu Self Help for Leg Cramp

Get relief from leg cramp Most of us have suffered leg cramp at some point in our lives and we know how excruciating that pain is. It could happen anywhere, at

by FlowsforLife