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FlowsforLife

Sleep-better-with-Jin-Shin-Jyutsu-holds-for-insomnia
insomnia
irritability
worry

Jin Shin Jyutsu holds for Insomnia

Sleep better with Jin Shin Jyutsu quick holds Nothing is worse than not being able to sleep. I'm sure we all experience it: either it's hard to fall asleep or, we
by FlowsforLife
Ease a sore throat with Jin Shin Jyutsu
efforting
heart discomforts
Heart palpitations
sore throat

Ease a sore throat with Jin Shin Jyutsu

Jin Shin Jyutsu quick hold for a sore throat When Autumn arrives in the Northern hemisphere, the landscape is transformed. Leaves turn a beautiful yellow and orange colour. At this time
by FlowsforLife
Clear-Stomach-Upset-with-Jin-Shin-Jyutsu
digestion
Quick Holds
stomach upset

Clear Stomach Upset with Jin Shin Jyutsu

Clear Stomach Upset with Jin Shin Jyutsu When the stomach is churning, heavy or uncomfortable there is something we can do to feel better! In fact, it is quite easy to
by FlowsforLife
Ease coughing and chest congestion with Jin Shin Jyutsu
breathing
chest congestion
colds
colds and flu
Cough
insomnia
night sweats

Ease cough and chest congestion with Jin Shin Jyutsu

Clear the chest, cough gone! It's always amazing how quickly the body responds when we give it the right support. In my classes, I often tell the story of how I
by FlowsforLife
Quick-Exercise-for-Fast-Stress-Release
brain stress
Mental Health
mental stress
stress management

Quick Exercise for Fast Stress Release

Quick Exercise for Fast Stress Release In our fast paced, modern day-to-day world, we can sometimes get stressed very quickly. So here is a quick exercise for fast stress release. When
by FlowsforLife
Easy Jin Shin Jyutsu Hold to Relieve Depression
adrenal stress
adrenals
body tension
brain fatigue
brain fog
brain functions
brain stress
circulation
depression
despondency
emotional stress
fatigue
FLOW
head fog
head stress
head tension
Mental Health
mental stress

Relieve Depression with Easy Jin Shin Jyutsu Hold

Relieve Depression with Easy Jin Shin Jyutsu Hold Life can be hard sometimes. When it feels like that, it's no fun. There are many reasons, of course, why we might feel
by FlowsforLife
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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