back tension Archives

Jin Shin Jyutsu Self Help for Anxiety Anxiety and FEAR (False Evidence Appearing Real) are a big part of our lives. Managing our anxieties and fears goes a long way to

by FlowsforLife

Flows For Life Jin Shin Jyutsu Exercises to Lift Depression

Jin Shin Jyutsu Exercises to Lift Depression

The good news on how to lift depression It's natural to feel fear sometimes. That is part of our human 'beingness'. However, when we become STUCK in FEAR it it can

by FlowsforLife

Jin Shin Jyutsu Relieves Lumbago or Lower Back Pain

Experiencing lower back pain? There are many reasons why we might experience lower back pain every now and then. In this article, I offer a few ways to manage and prevent

by FlowsforLife

Flows-For-Life-Emotional-Upset-with-Jin-Shin-Jyutsu

back tension

breathing

breathing difficulties

digestion

emotional

fast stress relief

jin shin jyutsu self help

Self Help to Relieve Emotional Upset

Feeling emotionally upset or stressed? Very often, simple exercises are really effective. Such is the case as with this Jin Shin Jyutsu self help hold to relieve emotional upset. It is

by FlowsforLife

anxiety

art of jin shin jyutsu

back tension

fear

release tension

self help for anxiety

self help for back pain

How to Ease FEAR: False Evidence Appearing Real

How to ease fear using Jin Shin Jyutsu In the Jin Shin Jyutsu self help classes we often describe FEAR as 'False Evidence Appearing Real'. So what does that mean and how

by FlowsforLife

back tension

chest congestion

digestion

Jin Shin Jyutsu Story

My Jin Shin Jyutsu Story: Digestion

Relieve digestive problems. Even after many years of practicing Jin Shin Jyutsu on myself and on others, I am still in awe of how some simple self help holds can have

by FlowsforLife

« Older Articles Newer Articles »