Harmonise for Perfect Balance Jin Shin Jyutsu

Harmonise for Perfect Balance


On Thursday, February 19, 2015 at 19.00 people from around the world practiced together (in spirit) for the THIRD Global Event where we worked with SELs 19 to Harmonise for Perfect Balance.

The first two events saw the participation of people in over 30 countries. Amazing!

It is important to remember that when we do these exercises together across the world we not only harmonise our individual energies; we help harmonise the collective energies as well.

When we do a self help hold we use specific energy sites on the body. There are 26 of these energy sites that have a specific location and function. And very cleverly, 26 means complete – so we ARE complete.

We have everything we need to be in complete PEACE and HARMONY – we just have to keep working on it.

So today I want to share with you one of my favourite energy sites (well, actually all 26 are my favourites!) located on the outside of the elbow, and its variation, located on the upper arm.

This energy site is number 19. It means Perfect Balance and it is where we hold our power and authority. So in essence, when my 19s are open, no one, and nothing, has power over me.

The Jin Shin Jyutsu exercise

You can harmonise the SELs 19 at any time by crossing your arms and placing your hands on the outsides of the elbows.

We can also cross our arms and wrap our hands around the upper arms, as I show in the image.

Jin Shin Jyutsu emotional upset

Working with the 19s and High 19s as we call them, helps me breathe, helps release my chest, balance my digestive system, release my back. It also effectively calms me down when I am emotionally upset (as I mention in another post: Self Help to Relieve Emotional Upset)

PS Join the Jin Shin Jyutsu Global Events Facebook Group

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