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anxiety

Flows For Life Jin Shin Jyutsu Self Help Renew Myself
36 conscious breaths
anxiety
ascending energy
breathing
breathing difficulties
descending energy
Exhale
hold the fingers
hold your fingers
Inhale

Jin Shin Jyutsu Self Help to Renew MYSELF.

Harmonising the Life Energy in the Body Jin Shin Jyutsu is a Universal Art of harmonising the life energy in the body by using the fingers and hands. The basic expression
by FlowsforLife
Self Help Hold for Quick Energy Boost
anxiety
bloating
energy boost
fainting
low energy
panic attacks
sleepiness
sluggish

Self Help Hold for Quick Energy Boost

Feeling sleepy, sluggish? Sometimes during the day I have dips in energy. For many people it's after lunch. I talked to a client once about this and she said, 'oh, but
by FlowsforLife
Self-Help-for-Anxiety-and-Panic-Attacks
anxiety
emergencies
fear
intuition
jin shin jyutsu how to
panic attacks
self help for anxiety
self help for panic attacks
self help stuff that works

Self Help for Anxiety and Panic Attacks

Self Help for Anxiety and Panic Attacks Hold to calm the nervous system In the past, I have had great success with Jin Shin Jyutsu self help for anxiety and panic attacks,
by FlowsforLife
Harmonising Attitudes with Jin Shin Jyutsu
anger
anxiety
art of jin shin jyutsu
attitudes
fear
grief
hold the fingers
hold your fingers
hold your thumb
stress management
trying to

Jin Shin Jyutsu Self Help: Harmonising Attitudes

Each finger corresponds to an attitude There are five Attitudes: Worry, Fear, Anger, Grief and Trying Tos (or Efforting).  Each finger corresponds to an attitude, so you can harmonise Worry by
by FlowsforLife
Jin Shin Jyutsu Self Help Beat Fatigue and Heat
anxiety
body temperature
cool the body
digestion
fast stress relief
fatigue
fear
headache
heavy legs
immune system
insomnia
nausea
regulate temperature
release tension
self help for anxiety
self help for insomnia
spleen
spleen flow
stress management
warm the body
worry

Self Help to Beat Fatigue and the Heat

Self Help to Beat Fatigue and the Heat Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful
by FlowsforLife
Jin Shin Jyutsu Self Help overcoming fatigue
adrenals
anxiety
body temperature
cool the body
digestion
fatigue
headache
regulate temperature
release tension
spleen
spleen flow
stress management
warm the body

Self help that works: How to Overcome FATIGUE

A Powerful Way to Overcome FATIGUE Jin Shin Jyutsu is one of the most powerful ways to overcome fatigue. I say this from experience. Time after time, I have tried and
by FlowsforLife
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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