Blog - Page 12 of 55 - Flows for Life

Ease the Discomfort of Brain Stress with Jin Shin Jyutsu The Oxford Dictionary cites as one of its definitions of stress: "a state of mental or emotional strain or tension resulting

by Astrid Kauffmann

Get relief from nausea with Jin Shin Jyutsu

Get relief from nausea with Jin Shin Jyutsu

Get relief from nausea with Jin Shin Jyutsu Sometimes if I eat something that doesn't agree with me, my stomach complains and I feel nauseous. It's a horrible feeling. The good

by Astrid Kauffmann

Clear-Stomach-Upset-with-Jin-Shin-Jyutsu

digestion

Quick Holds

stomach upset

Clear Stomach Upset with Jin Shin Jyutsu

Clear Stomach Upset with Jin Shin Jyutsu When the stomach is churning, heavy or uncomfortable there is something we can do to feel better! In fact, it is quite easy to

by FlowsforLife

Ease cough and chest congestion with Jin Shin Jyutsu

Clear the chest, cough gone! It's always amazing how quickly the body responds when we give it the right support. In my classes, I often tell the story of how I

by FlowsforLife

Quick Exercise for Fast Stress Release

Quick Exercise for Fast Stress Release In our fast paced, modern day-to-day world, we can sometimes get stressed very quickly. So here is a quick exercise for fast stress release. When

by FlowsforLife

Easy Jin Shin Jyutsu Hold to Relieve Depression

Relieve Depression with Easy Jin Shin Jyutsu Hold

Relieve Depression with Easy Jin Shin Jyutsu Hold Life can be hard sometimes. When it feels like that, it's no fun. There are many reasons, of course, why we might feel

by FlowsforLife

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