fear Archives

The Index Fingers in Jin Shin Jyutsu Get more FLOW

Hold the INDEX fingers for more FLOW Everything is energy. When energy moves without obstruction through our being, there is FLOW. When energy is stuck, there is stagnation. That stagnation starts

by Astrid Kauffmann

self help for anxiety

worry

Q&A: How Long Do I Hold My Fingers For?

How Long Do I Hold My Fingers For? Question: Hello I am a user of Jin Shin Jyutsu holds. I would like to know how long do I hold my fingers

by FlowsforLife

anxiety

art of jin shin jyutsu

fear

panic attacks

self help for anxiety

Jin Shin Jyutsu IS Anti-Anxiety

Try this anti-anxiety hold Fears, anxieties and panic attacks are prevalent in our busy and often stressful every day lives. Through Jin Shin Jyutsu we learn that there is an energy site

by FlowsforLife

Flows For Life Jin Shin Jyutsu Exercises to Lift Depression

Jin Shin Jyutsu Exercises to Lift Depression

The good news on how to lift depression It's natural to feel fear sometimes. That is part of our human 'beingness'. However, when we become STUCK in FEAR it it can

by FlowsforLife

anxiety

art of jin shin jyutsu

back tension

fear

release tension

self help for anxiety

self help for back pain

How to Ease FEAR: False Evidence Appearing Real

How to ease fear using Jin Shin Jyutsu In the Jin Shin Jyutsu self help classes we often describe FEAR as 'False Evidence Appearing Real'. So what does that mean and how

by FlowsforLife

Jin Shin Jyutsu Mediator Self Help to Calm

Jin Shin Jyutsu Mediator: a very important energy Something happens or someone says something and I find myself reacting badly. Or I overreact. I just can't help myself! Not only that: insignificant things

by FlowsforLife

« Older Articles

The Index Fingers in Jin Shin Jyutsu: Get more FLOW

Q&A: How Long Do I Hold My Fingers For?

Jin Shin Jyutsu IS Anti-Anxiety

Jin Shin Jyutsu Exercises to Lift Depression

How to Ease FEAR: False Evidence Appearing Real

Jin Shin Jyutsu Mediator Self Help to Calm