vitality

back pain

back tension

breathing

endurance

Want more stamina? Do this Jin Shin Jyutsu hold.

Jin Shin Jyutsu for Stamina I love walking and hiking. In the countryside where I live, there are lots of lovely walks to explore. Sometimes I go on very long hikes.

by Astrid Kauffmann

Jin Shin Jyutsu Self Help Beat Fatigue and Heat

self help for anxiety

self help for insomnia

Self Help to Beat Fatigue and the Heat

Self Help to Beat Fatigue and the Heat Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful

by FlowsforLife

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