spleen flow Archives

how to regulate your body temperature with jin shin jyutsu

Feeling too hot or too cold? During the summer months many of us struggle with the heat. When temperatures rise, it can be challenging to keep cool and comfortable, especially if

by Astrid Kauffmann

Jin-Shin-Jyutsu-Flow-for-Vitality-and-Calm

Jin Shin Jyutsu Flow for Vitality and Calm

Jin Shin Jyutsu Flow to revitalise your whole being In our fast paced world it is not unusual to feel tired and mentally stressed. Which is why this Jin Shin

by FlowsforLife

Jin Shin Jyutsu Self Help overcoming fatigue

Self help that works: How to Overcome FATIGUE

A Powerful Way to Overcome FATIGUE Jin Shin Jyutsu is one of the most powerful ways to overcome fatigue. I say this from experience. Time after time, I have tried and

by FlowsforLife

Q&A: Any Jin Shin Jyutsu Holds for Mono?

Any Jin Shin Jyutsu Holds for Mono? Question: Hi Astrid! I have used your site many times. Thank you. I have Alice Burmeister's book, The Touch of Healing, but borrowed it out.

by FlowsforLife

Jin Shin Jyutsu Self Help for YOUR NERVES

self help for your nerves

self help mental health

self help stuff that works

stress management

Self Help for YOUR NERVES

Take back control of your runaway mind Some days are just thrown at us to test us. Some days one just feels overwhelmed. There is so much going on and the

by FlowsforLife

body temperature

spleen flow

warm the body

Jin Shin Jyutsu to Warm the Body

Warming your body in Winter While many of us are using Jin Shin Jyutsu self help holds to COOL the body this summer, there are others in the Southern hemisphere who

by FlowsforLife

« Older Articles

How to regulate your body temperature with Jin Shin Jyutsu

Jin Shin Jyutsu Flow for Vitality and Calm

Self help that works: How to Overcome FATIGUE

Q&A: Any Jin Shin Jyutsu Holds for Mono?

Self Help for YOUR NERVES

Jin Shin Jyutsu to Warm the Body