nerves Archives

The Index Fingers in Jin Shin Jyutsu Get more FLOW

Hold the INDEX fingers for more FLOW Everything is energy. When energy moves without obstruction through our being, there is FLOW. When energy is stuck, there is stagnation. That stagnation starts

by Astrid Kauffmann

Ease anxiety with this Jin Shin Jyutsu hold

Jin Shin Jyutsu quick hold for Anxiety It's a fact of our times: we might experience anxiety for some reason or other. The great news is that if we know what

by Astrid Kauffmann

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Jin Shin Jyutsu Self Help for Anxiety

Jin Shin Jyutsu Self Help for Anxiety Anxiety and FEAR (False Evidence Appearing Real) are a big part of our lives. Managing our anxieties and fears goes a long way to

by FlowsforLife

Jin Shin Jyutsu Self Help for YOUR NERVES

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stress management

Self Help for YOUR NERVES

Take back control of your runaway mind Some days are just thrown at us to test us. Some days one just feels overwhelmed. There is so much going on and the

by FlowsforLife

The Index Fingers in Jin Shin Jyutsu: Get more FLOW

Ease anxiety with this Jin Shin Jyutsu hold

Jin Shin Jyutsu Self Help for Anxiety

Self Help for YOUR NERVES