insomnia Archives

Sleep-better-with-Jin-Shin-Jyutsu-holds-for-insomnia

Sleep better with Jin Shin Jyutsu quick holds Nothing is worse than not being able to sleep. I'm sure we all experience it: either it's hard to fall asleep or, we

by FlowsforLife

breathing

Ease cough and chest congestion with Jin Shin Jyutsu

Clear the chest, cough gone! It's amazing how quickly the body responds when we know how to help it. In my classes, I often tell the story of how I eased

by FlowsforLife

Self-help-that-works-as-easy-as-holding-a-finger

Self Help that works: As Easy as Holding a Finger

Jin Shin Jyutsu Finger Holds Nearly 100 years ago, a man called Jiro Murai was pronounced terminally ill in Japan. He was only 26, but he asked his family to

by FlowsforLife

jin shin jyutsu fingers

jin shin jyutsu holds

jin shin jyutsu self help

jsj self help online

worry

Jin Shin Jyutsu® Self Help: Attitudes

The thumb and the fingers form the foundation of Jin Shin Jyutsu Self Help. Just by holding the thumb and the fingers every day one at a time for a few

by FlowsforLife

Jin Shin Jyutsu exercises

Exercise: Hold THUMB for WORRY

Hold THUMB for WORRY When I do this exercise and simply hold my thumb, I can calm worry and too many thoughts going on in my head. My mind went blank!

by FlowsforLife

Flows For Life Jin Shin Jyutsu Universal Art to Boost Energy

jin shin jyutsu fingers

tired eyes

what is jin shin jyutsu

Jin Shin Jyutsu: Universal Art to Boost Energy and Balance Emotions

Using your Fingers and Hands Jin Shin Jyutsu® is a universal Art we can use to boost energy and balance emotions. By using the fingers and hands we can harmonise the

by FlowsforLife

« Older Articles

Jin Shin Jyutsu holds for Insomnia

Ease cough and chest congestion with Jin Shin Jyutsu

Self Help that works: As Easy as Holding a Finger

Jin Shin Jyutsu® Self Help: Attitudes

Exercise: Hold THUMB for WORRY

Jin Shin Jyutsu: Universal Art to Boost Energy and Balance Emotions