back pain Archives

Jin Shin Jyutsu for Stamina I love walking and hiking. In the countryside where I live, there are lots of lovely walks to explore. Sometimes I go on very long hikes.

by Astrid Kauffmann

Easy-Jin-Shin-Jyutsu-hold-to-clear-foot-problems

An easy Jin Shin Jyutsu hold to clear foot problems

Jin Shin Jyutsu quick hold for foot problems The feet have two main functions: to bear our weight and give us forward movement. As with every other part of the body,

by Astrid Kauffmann

A great Jin Shin Jyutsu exercise for back pain

Jin Shin Jyutsu to ease back pain I was astonished when I discovered that over 500 million people worldwide suffer from back pain. On the other hand, I wasn't really surprised,

by Astrid Kauffmann

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Jin Shin Jyutsu Self Help for Anxiety

Jin Shin Jyutsu Self Help for Anxiety Anxiety and FEAR (False Evidence Appearing Real) are a big part of our lives. Managing our anxieties and fears goes a long way to

by FlowsforLife

Jin Shin Jyutsu Relieves Lumbago or Lower Back Pain

Experiencing lower back pain? There are many reasons why we might experience lower back pain every now and then. In this article, I offer a few ways to manage and prevent

by FlowsforLife

self help for back pain

Self help: Talking about Back Pain

Talking about Back Pain Been sitting in front of the computer too long - haven't been stretching - or conversely, have you been running lots, climbing lots? Suddenly the back hurts.

by FlowsforLife

Want more stamina? Do this Jin Shin Jyutsu hold.

An easy Jin Shin Jyutsu hold to clear foot problems

A great Jin Shin Jyutsu exercise for back pain

Jin Shin Jyutsu Self Help for Anxiety

Jin Shin Jyutsu Relieves Lumbago or Lower Back Pain

Self help: Talking about Back Pain