FlowsforLife

The key is to balance the exhale and the inhale Breathing, is of course, essential to every one of us. But sometimes we need a bit of help. The good news

by FlowsforLife

Self-help-that-works-as-easy-as-holding-a-finger

Self Help that works: As Easy as Holding a Finger

Jin Shin Jyutsu Finger Holds Nearly 100 years ago, a man called Jiro Murai was pronounced terminally ill in Japan. He was only 26, but he asked his family to

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Flows For Life Jin Shin Jyutsu Mind Feature

Jin Shin Jyutsu Self Help to Harmonize the Mind

Calm the mind, clear the head I think it's fair to say that there are times when we can get very stuck in the head - I certainly do from time

by FlowsforLife

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Magic Exercise: Hold for a Facelift

A special body energy for the deep skin This is Jin Shin Jyutsu: a magic exercise hold for a facelift! Because this self help hold regenerates the deep skin, it helps

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Energize the Adrenals with this Jin Shin Jyutsu Hold

Energize the Adrenals and ease FEAR and Anxiety When was the last time you were aware of the two small glands that sit on the top of each kidney? Well, if

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Jin Shin Jyutsu Ascending and Descending Energies

Q&A: Ascending and Descending Energies

Ascending and Descending Energies Question: I am responding to your offer of help for particular issues. Perhaps you can help me. I have some rather challenging issues with my energy patterns. Every

by FlowsforLife

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Clear the Chest and Breathe More Easily

Self Help that works: As Easy as Holding a Finger

Jin Shin Jyutsu Self Help to Harmonize the Mind

Magic Exercise: Hold for a Facelift

Energize the Adrenals with this Jin Shin Jyutsu Hold

Q&A: Ascending and Descending Energies