stomach Archives

Relieve-Stomach-Pain-and-Cramps-with-Simple-Jin-Shin-Jyutsu

Ease Stomach Pain and Cramps with Jin Shin Jyutsu Stress, tension, overwork, overeating or an upset digestive system can all cause pain and cramps in the abdominal area. Luckily, when

by Astrid Kauffmann

The-Thumb-in-Jin-Shin-Jyutsu-Leader-of-the-Parade

The Thumbs in Jin Shin Jyutsu: Leaders of the Parade

The power of the THUMBS in Jin Shin Jyutsu The hands play a key part in the practice of this universal Art called Jin Shin Jyutsu. Equally, the thumbs and fingers

by Astrid Kauffmann

Make acid reflux a thing of the past

Jin Shin Jyutsu for acid reflux I am not prone to having symptoms of acid reflux (at least, not since I started practicing Jin Shin Jyutsu), but I work with a

by Astrid Kauffmann

Jin Shin Jyutsu exercises

Exercise: Hold THUMB for WORRY

Hold THUMB for WORRY When I do this exercise and simply hold my thumb, I can calm worry and too many thoughts going on in my head. My mind went blank!

by FlowsforLife

Self help for Worry and Insomnia

Can't fall asleep? During periods of stress, I sometimes find it hard to fall asleep. My mind starts WORRYING about lots of things. So when I have to get up in

by FlowsforLife

fast relief

in the moment

stomach

In the Moment: Fast Relief from…

Powerful tools for health and wellbeing Our most powerful tools for health and wellbeing are our hands. Knowing how to use them really can make a difference in our lives! There have

by FlowsforLife

« Older Articles

Relieve Stomach Pain and Cramps with Simple Jin Shin Jyutsu

The Thumbs in Jin Shin Jyutsu: Leaders of the Parade

Make acid reflux a thing of the past

Exercise: Hold THUMB for WORRY

Self help for Worry and Insomnia

In the Moment: Fast Relief from…