nervous system Archives

how to regulate your body temperature with jin shin jyutsu

Feeling too hot or too cold? During the summer months many of us struggle with the heat. When temperatures rise, it can be challenging to keep cool and comfortable, especially if

by Astrid Kauffmann

Ease anxiety with this Jin Shin Jyutsu hold

Jin Shin Jyutsu quick hold for Anxiety It's a fact of our times: we might experience anxiety for some reason or other. The great news is that if we know what

by Astrid Kauffmann

Jin-Shin-Jyutsu-Flow-for-Vitality-and-Calm

Jin Shin Jyutsu Flow for Vitality and Calm

Jin Shin Jyutsu Flow to revitalise your whole being In our fast paced world it is not unusual to feel tired and mentally stressed. Which is why this Jin Shin

by FlowsforLife

Jin-Shin-Jyutsu-Little-Fingers-and-Big-Toes

self help for back pain

self help for the heart

self help for your nerves

Jin Shin Jyutsu Little Fingers and Big Toes

Jin Shin Jyutsu for More JOY Mary Burmeister, the foremost teacher of Jin Shin Jyutsu said: "Little Fingers and Big Toes aid in bringing laughter and joy into one's life." I

by FlowsforLife

Jin Shin Jyutsu Self Help for YOUR NERVES

self help for your nerves

self help mental health

self help stuff that works

stress management

Self Help for YOUR NERVES

Take back control of your runaway mind Some days are just thrown at us to test us. Some days one just feels overwhelmed. There is so much going on and the

by FlowsforLife

How to regulate your body temperature with Jin Shin Jyutsu

Ease anxiety with this Jin Shin Jyutsu hold

Jin Shin Jyutsu Flow for Vitality and Calm

Jin Shin Jyutsu Little Fingers and Big Toes

Self Help for YOUR NERVES