leg tension Archives

Recently, I embarked on a lovely yet challenging hike full of ups and downs. Luckily, a simple Jin Shin Jyutsu hold came to the rescue when my legs and feet

by Astrid Kauffmann

Want more stamina? Do this Jin Shin Jyutsu hold.

Jin Shin Jyutsu for Stamina I love walking and hiking. In the countryside where I live, there are lots of lovely walks to explore. Sometimes I go on very long hikes.

by Astrid Kauffmann

Dynamic energy flow to boost circulation in the legs

Jin Shin Jyutsu to boost leg circulation More than ever, we are sitting for long hours, and that really affects the circulation in our legs. I know how easy it

by Astrid Kauffmann

self help for migraine

shin

shoulder pain

Balance the gallbladder energy with Jin Shin Jyutsu

Jin Shin Jyutsu to help the gallbladder The gallbladder is not normally an organ you would think about a lot - until, of course, it starts complaining and causing discomforts. Consequently, there

by Astrid Kauffmann

Flows-For-Life-Self-Help-Left-and-Right-Energies

Self Help Holds for Left and Right Side Energies

Jin Shin Jyutsu for General Wellbeing In this article, I share simple and effective Jin Shin Jyutsu self help holds to support the left and right side energies of the body

by Astrid Kauffmann

Jin Shin Jyutsu Relieves Lumbago or Lower Back Pain

Experiencing lower back pain? There are many reasons why we might experience lower back pain every now and then. In this article, I offer a few ways to manage and prevent

by FlowsforLife

« Older Articles

Do your legs and feet hurt when you walk?

Want more stamina? Do this Jin Shin Jyutsu hold.

Dynamic energy flow to boost circulation in the legs

Balance the gallbladder energy with Jin Shin Jyutsu

Self Help Holds for Left and Right Side Energies

Jin Shin Jyutsu Relieves Lumbago or Lower Back Pain