Inhale Archives

Jin Shin Jyutsu for Stamina I love walking and hiking. In the countryside where I live, there are lots of lovely walks to explore. Sometimes I go on very long hikes.

by Astrid Kauffmann

The-middle-fingers-in-Jin-Shin-Jytusu-for-more-balance

The Middle Fingers in Jin Shin Jyutsu: The Great Harmonizers

Hold the MIDDLE fingers for more BALANCE and HARMONY In the practice of Jin Shin Jyutsu, the middle fingers are very important. Known as the "Great Harmonizers," these fingers play a

by Astrid Kauffmann

Breathe more easily with Jin Shin Jyutsu

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Breathe more easily with Jin Shin Jyutsu

Breathe more easily with Jin Shin Jyutsu A powerful aspect of Jin Shin Jyutsu is that we can employ the hands and fingers to help ourselves, anytime, anywhere, in any situation!

by Astrid Kauffmann

Flows For Life Clear Chest Breathe Easily

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breathing difficulties

Clear the Chest and Breathe More Easily

The key is to balance the exhale and the inhale Breathing, is of course, essential to every one of us. But sometimes we need a bit of help. The good news

by FlowsforLife

Flows For Life Jin Shin Jyutsu Self Help Renew Myself

breathing difficulties

Jin Shin Jyutsu Self Help to Renew MYSELF.

Harmonising the Life Energy in the Body Jin Shin Jyutsu is a Universal Art of harmonising the life energy in the body by using the fingers and hands. The basic expression

by FlowsforLife

Want more stamina? Do this Jin Shin Jyutsu hold.

The Middle Fingers in Jin Shin Jyutsu: The Great Harmonizers

Breathe more easily with Jin Shin Jyutsu

Clear the Chest and Breathe More Easily

Jin Shin Jyutsu Self Help to Renew MYSELF.