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hold your fingers

Jin Shin Jyutsu Self Help Attitudes
anger
anxiety
attitudes
hold the fingers
hold your fingers
insomnia
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worry

Jin Shin Jyutsu® Self Help: Attitudes

The thumb and the fingers form the foundation of Jin Shin Jyutsu Self Help. Just by holding the thumb and the fingers every day one at a time for a few
by FlowsforLife
Exercise Hold THUMB for WORRY
attitudes
digestion
hold your fingers
hold your thumb
insomnia
Jin Shin Jyutsu exercises
spleen
stomach
stress management
worry

Exercise: Hold THUMB for WORRY

Hold THUMB for WORRY When I do this exercise and simply hold my thumb, I can calm worry and too many thoughts going on in my head. My mind went blank!
by FlowsforLife
Flows For Life Jin Shin Jyutsu Self Help Renew Myself
36 conscious breaths
anxiety
ascending energy
breathing
breathing difficulties
descending energy
Exhale
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hold your fingers
Inhale

Jin Shin Jyutsu Self Help to Renew MYSELF.

Harmonising the Life Energy in the Body Jin Shin Jyutsu is a Universal Art of harmonising the life energy in the body by using the fingers and hands. The basic expression
by FlowsforLife
Jin Shin Jyutsu and Astrology
astrology
hold the fingers
hold your fingers
Jin Shin Jyutsu Finger Method
organ function flows

Jin Shin Jyutsu and Astrology

Total and complete The profoundness of Jin Shin Jyutsu is that it is total and complete. It encompasses all of our human experiences on every level: spiritual, emotional, mental and physical. I
by FlowsforLife
anger
attitudes
blood pressure
hold your fingers
Jin Shin Jyutsu exercises

Exercise: Hold MIDDLE finger for ANGER

Jin Shin Jyutsu Exercise: Hold MIDDLE finger for ANGER Hold MIDDLE finger (either side) to harmonize the attitude of ANGER. Holding the middle finger, 'the harmonizer', also helps: * regulate blood pressure
by FlowsforLife
Jin Shin Jyutsu Finger Method
hold middle finger
hold the fingers
hold your fingers
hold your thumb
Jin Shin Jyutsu Finger Method
jin shin jyutsu fingers

Jin Shin Jyutsu Finger Method: The Power of Holding the Thumbs and Fingers

The Power of Holding the Thumbs and Fingers Many talk about the Jin Shin Jyutsu Finger Method. But what is it? And how come I can feel better when I hold
by FlowsforLife
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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