Astrid Kauffmann

No more cold fingers with Jin Shin Jyutsu

No more cold fingers! Use this Jin Shin Jyutsu hold. It's cold outside but that doesn't stop me from going out and getting some fresh air! Not even when my fingers

by Astrid Kauffmann

art of jin shin jyutsu

gift jin shin jyutsu

Give the Gift of Jin Shin Jyutsu

'Tis the Season for Jin Shin Jyutsu The holiday season is here, and with it comes the joy of giving. This year, why not offer your family and friends a

by Astrid Kauffmann

relieve foot pain with jin shin jyutsu cover

digestion

feet

foot problems

jin shin jyutsu self help

walking

Relieve Foot Pain with Easy Jin Shin Jyutsu Hold

Jin Shin Jyutsu for Foot Pain When I am in pain I want it gone fast! So when I am out on the go, whether I am walking or running errands,

by Astrid Kauffmann

breathe deeply

breathing

breathing difficulties

Breathe Deeply With This Simple Jin Shin Jyutsu Hold

A simple self help hold to breathe more easily I love walking among the vibrant autumn colours surrounding me, and often feel the urge to pick up my pace or go

by Astrid Kauffmann

how to warm the body with Jin Shin Jyutsu

How to warm or cool the body with Jin Shin Jyutsu

A simple Jin Shin Jyutsu hold to warm the body Recently I went for a long walk in a beautiful part of the English countryside and got caught out by the

by Astrid Kauffmann

Do your legs and feet hurt when you walk?

Recently, I embarked on a lovely yet challenging hike full of ups and downs. Luckily, a simple Jin Shin Jyutsu hold came to the rescue when my legs and feet

by Astrid Kauffmann

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No More Cold Fingers with Jin Shin Jyutsu

Give the Gift of Jin Shin Jyutsu

Relieve Foot Pain with Easy Jin Shin Jyutsu Hold

Breathe Deeply With This Simple Jin Shin Jyutsu Hold

How to warm or cool the body with Jin Shin Jyutsu

Do your legs and feet hurt when you walk?