More than Just an Immune Booster Hold

This immune booster hold is, for me, one of the treasures of Jin Shin Jyutsu self help. It’s so simple and yet so powerful to do, it even works when you fall asleep in this position – that’s because your hands are connecting with the energy sites and working with the life energy in the…

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Q&A: Jin Shin Jyutsu for Back Pain

Question: Hi. Have had backpain for such a long time. Have tried many different things, but have got to the point where I am just living with the pain all the time. Can some JSJ holds help me? AM Answer: Hi AM. So many people live with chronic back pain, which is the possible EFFECT…

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Exercise: Hold INDEX finger for FEAR

Hold INDEX finger (either side) to harmonise FEAR and ANXIETY, and to help: * Teeth and gums * Backaches * Digestion, constipation * Self criticism, shyness * Muscle tension * Kidney and bladder energy * When have to STAND a lot (be on your feet)

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