breathing Archives

Suffer from fainting spells? Try this Jin Shin Jyutsu hold. I was surprised to find out that vasovagal syncope, a fancy name for the common faint, is much more common than

by Astrid Kauffmann

Breathe more easily with Jin Shin Jyutsu

breathing

Exhale

Inhale

Breathe more easily with Jin Shin Jyutsu

Breathe more easily with Jin Shin Jyutsu A powerful aspect of Jin Shin Jyutsu is that we can employ the hands and fingers to help ourselves, anytime, anywhere, in any situation!

by Astrid Kauffmann

Ease cough and chest congestion with Jin Shin Jyutsu

Clear the chest, cough gone! It's amazing how quickly the body responds when we know how to help it. In my classes, I often tell the story of how I eased

by FlowsforLife

Flows For Life Clear Chest Breathe Easily

breathing

breathing difficulties

Clear the Chest and Breathe More Easily

The key is to balance the exhale and the inhale Breathing, is of course, essential to every one of us. But sometimes we need a bit of help. The good news

by FlowsforLife

Jin Shin Jyutsu Self Help For The Immune System

Jin Shin Jyutsu Self Help for the Immune System

This exercise is wonderfully simple There are several Jin Shin Jyutsu self help exercises for the immune system. In this post, I work with SEL 13 on the left and right

by FlowsforLife

acute

breathing difficulties

A Self Help Hold for Emergencies

Use this Jin Shin Jyutsu hold for emergencies In any acute situation I immediately go for this Jin Shin Jyutsu self help hold for emergencies. Usually, it calms things down, and

by FlowsforLife

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