back tension Archives

Jin Shin Jyutsu for Stamina I love walking and hiking. In the countryside where I live, there are lots of lovely walks to explore. Sometimes I go on very long hikes.

by Astrid Kauffmann

The Index Fingers in Jin Shin Jyutsu Get more FLOW

The Index Fingers in Jin Shin Jyutsu: Get more FLOW

Hold the INDEX fingers for more FLOW Everything is energy. When energy moves without obstruction through our being, there is FLOW. When energy is stuck, there is stagnation. That stagnation starts

by Astrid Kauffmann

Easy-Jin-Shin-Jyutsu-hold-to-clear-foot-problems

An easy Jin Shin Jyutsu hold to clear foot problems

Jin Shin Jyutsu quick hold for foot problems The feet have two main functions: to bear our weight and give us forward movement. As with every other part of the body,

by Astrid Kauffmann

Jin Shin Jyutsu Relieves Lumbago or Lower Back Pain

Experiencing lower back pain? There are many reasons why we might experience lower back pain every now and then. In this article, I offer a few ways to manage and prevent

by FlowsforLife

The miracle of horses and Jin Shin Jyutsu

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Jin Shin Jyutsu Story

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The Miracle of Horses and Jin Shin Jyutsu

A moving Jin Shin Jyutsu story Every now and then, I receive a message that stops me in my tracks; a story that is moving, full of quiet strength and transformation,

by FlowsforLife

Flows-For-Life-Emotional-Upset-with-Jin-Shin-Jyutsu

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Self Help to Relieve Emotional Upset

Feeling emotionally upset or stressed? Very often, simple exercises are really effective. Such is the case as with this Jin Shin Jyutsu self help hold to relieve emotional upset. It is

by FlowsforLife

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Want more stamina? Do this Jin Shin Jyutsu hold.

The Index Fingers in Jin Shin Jyutsu: Get more FLOW

An easy Jin Shin Jyutsu hold to clear foot problems

Jin Shin Jyutsu Relieves Lumbago or Lower Back Pain

The Miracle of Horses and Jin Shin Jyutsu

Self Help to Relieve Emotional Upset