anxiety Archives

Calm FEAR and Anxiety with Jin Shin Jyutsu

Release fear, restore calm Fear is something we all experience at some point or other in our lives, and when it lingers, it often turns into anxiety. There are many sequences

by Astrid Kauffmann

Unlock-Calm-and-Clarity-The-Little-Finger-in-Jin-Shin-Jyutsu

Unlock Calm and Clarity: The Little Finger in Jin Shin Jyutsu

The Little Finger in Jin Shin Jyutsu In Jin Shin Jyutsu, each thumb and finger plays a role in harmonising spirit, mind and body. While the thumb, index, middle and

by Astrid Kauffmann

Unlock-the-power-of-the-index-finger-in-jin-shin-jyutsu

Unlock the Power of the Index Finger in Jin Shin Jyutsu

The power of the index finger in Jin Shin Jyutsu We often think of our hands as tools to do things like grasp, hold, create, or communicate. But what if

by Astrid Kauffmann

The Index Fingers in Jin Shin Jyutsu Get more FLOW

The Index Fingers in Jin Shin Jyutsu: Get more FLOW

Hold the INDEX fingers for more FLOW Everything is energy. When energy moves without obstruction through our being, there is FLOW. When energy is stuck, there is stagnation. That stagnation starts

by Astrid Kauffmann

Ease anxiety with this Jin Shin Jyutsu hold

Jin Shin Jyutsu quick hold for Anxiety It's a fact of our times: we might experience anxiety for some reason or other. The great news is that if we know what

by Astrid Kauffmann

support the vagus nerve with Jin Shin Jyutsu

Support the Vagus Nerve with Jin Shin Jyutsu

Jin Shin Jyutsu for the Vagus Nerve Our nervous system has one function and that is to keep us alive. One of the most important nerves in our body is the

by Astrid Kauffmann

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Calm FEAR and Anxiety with Easy Jin Shin Jyutsu

Unlock Calm and Clarity: The Little Finger in Jin Shin Jyutsu

Unlock the Power of the Index Finger in Jin Shin Jyutsu

The Index Fingers in Jin Shin Jyutsu: Get more FLOW

Ease anxiety with this Jin Shin Jyutsu hold

Support the Vagus Nerve with Jin Shin Jyutsu