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What is Jin Shin Jyutsu? Jin Shin Jyutsu is a universal art of harmonising the life energy in the body by using the fingers and hands. In fact, it is a

by FlowsforLife

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Self help holds for Fast Stress Relief

Self Help holds for fast stress relief Stress. We all have to deal with stresses every day, which impair the stability and balance of bodily functions. A little stress is good

by FlowsforLife

Jin Shin Jyutsu for Pre Menstrual Syndrome

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Jin Shin Jyutsu Case 6: Self Help for Pre Menstrual Syndrome

Jin Shin Jyutsu self help exercise to clear the pelvic area Pre Menstrual Syndrome or PMS as it is commonly known can come on a day or two before menstruation. It

by FlowsforLife

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Self Help for Anxiety and Panic Attacks

Self Help for Anxiety and Panic Attacks Hold to calm the nervous system In the past, I have had great success with Jin Shin Jyutsu self help for anxiety and panic attacks,

by FlowsforLife

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Jin Shin Jyutsu: A Pro-Active Approach to Health and Wellbeing

A pro-active approach to health and wellbeing If we eat and drink what our bodies need, exercise regularly, manage stress and sleep well to aid recovery, then we are well on

by FlowsforLife

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Self Help for Tinnitus with simple Jin Shin Jyutsu Hold

Self Help for Tinnitus That maddening sound inside the ear - like a buzzing, hissing or ringing noise - is called tinnitus and it can drive one crazy. I find it

by FlowsforLife

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